Week 1 – Friday – 740am

Distance: 6.0 km
Time: 34:33

Wednesday (indoor) ultimate was killer. I was coming in feeling up on myself about playing a couple ironman games last season but I was huffing and puffing within a couple plays. I’ve been telling everyone (trying to convince myself, maybe) that the air in the dome is different than outdoor and that’s why it’s so hard, but really… yeah… I know what the real issue is. It’s good motivation, though! This morning’s run was a light pace and I tried to leave a bit of gas in the tank. My time still needs to improve but overall I’m happy with the increase in distance. I hope to do 8k either Saturday or Sunday.