You’re way ahead of me!
Well, it’s pretty clear I’ve got some work to do. Your resting on the rowing machine is my peak!
Tonight I’ll be back at the gym, hopefully for a while. I’m playing squash for an hour, and I’m going to get in some time on the rowing machine too. I’m realizing how out of shape I am right now. Diet is a big part of it! Going to work hard this week at making better food choices…
I have lost a bit of weight in the last two weeks, hoping to lose a total of 10lbs by January 1st.
Posted in exercise

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