don’t blow it on the weekend!
Another good night at the gym. 1.5 hours of squash. I actually managed to win a game too! I played regularly last winter, but always against the same person. Now I’m playing a variety of opponents, I’m losing very regularly but I’m getting better. Last night I was finally able to make drive shots that were (sort of) close to the walls.
Stiff again today, but feeling good about the week’s work. Hopefully I won’t go too far back on the weekend. I’m heading to T.O., but hopefully be back in time on Sunday for a little time on the treadmill. Still trying to eat better and drink less coffee/beer and more water (I don’t know why I’m so hung up on the water thing!!!)
Posted in exercise

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