Monday run

14km

1hr 21 min.

Not so fast, but since I hadn’t run in 6 days, I guess that’s ok.  The temp. was 1C, but it felt much colder, really windy.  I wasn’t a very happy camper for most of the run.

Having a watch is cool.  I can start keeping track of my time, and comparing beginning speed to end speed.

Thanks to Jess for giving me some glide stick thing that solved the nipple issue.

maybe gym tonight.  definitely tomorrow.