Beer and Chinese Food a Good Runner Do Not Make

The title says enough, but:
Distance: 4 km
Time:  15 min

The incline was set to 1.0, so I suppose that’s something. I was on a new treadmill, but I think it was just new to me. I now know why it wasn’t being used. It stopped my run arbitrarily after 15 minutes. I don’t like that… although I happened to be glad at the time.

Tonight is ultimate. Tick tick tick…